Many people want to keep their hair lush and healthy. However, some routines might unintentionally cause damage, breakage, and dullness to our priceless locks. Let's look at five typical habits that might damage your hair and learn how to prevent them in order to help you attain and keep healthy, attractive hair.
Overusing Heat Styling Tools:
Using flat irons, curling irons, and blow dryers excessively can deplete your hair's natural moisture and ruin its structure. Reduce the frequency of heat styling and always use a heat-protectant spray before using heat on your hair to protect it. When possible, let your hair air dry or experiment with heat-free styling techniques like braids or twists.
Aggressive Towel Drying:
After washing your hair, rubbing it roughly with a towel can cause breakage and frizz. Instead, use a microfiber towel or an old t-shirt to gently push out any extra dampness. The natural texture of your hair will be protected and damage will be minimized if you pat rather than rub your hair dry.
Brushing Wet Hair:
Brushing wet hair just after a shower can put undue stress on it because it is more prone to breakage and harm. Instead, carefully work your way through knots beginning at the ends and progressing upward using a wide-toothed comb or a detangling brush. The use of this method will lessen breakage and maintain the health of your hair.
Tight Hairstyles and Hair Accessories:
Wearing tight hairstyles or accessories that pull on your hair frequently might cause traction alopecia and harm your hair follicles. By choosing looser hairstyles, staying away from buns and ponytails that are too tight, and utilizing delicate hair accessories like soft scrunchies or satin hair ties, you may give your hair regular rests.
Overwashing and Using Harsh Shampoos:
Using harsh shampoos and frequently washing your hair will strip it of its natural oils, leaving it dry and brittle. Depending on the type of your hair, aim to wash it every two to three days or whenever necessary. Select gentle shampoos without sodium chloride that are tailored to your hair's needs, and then use a nourishing conditioner to replenish moisture and preserve hair health.
